EX1438 – Livre les secrets de l’entraînement en Optimist

UGS : EX1438 Catégorie : Étiquettes : , , , , ,


Optimist racing coach Attila Hodacs reveals 20 years of his coaching experience in this 85 page book. Topics included: The phases of development, how to lead optimist sailors to international level racing, setting up training sessions with different exercises, how to improve boathandling skills, strategy and how to minimize mistakes. A must have for every trainer, coach or interested parent.

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